What is hypnosis?

Hypnosis is simply a state of relaxed focus. It is a natural state. In fact, each of us enters such a state – sometimes called a trance state – at least twice a day: once when we are falling asleep, and once when we are waking up. That kind of fuzzy, timeless state between dreaming and awake is a trance state. When a nine-minute snooze-button seems to give you enough time to have an hour-long dream, that’s a trance state.

There are many other times that people enter a natural state of trance. Driving, watching TV, listening to music, working on a favorite hobby or activity in the “flow” state. These are all “altered states of consciousness,” and all are various levels of trance. Trance is normal, natural and common.

What Can Hypnosis Be Used For?

  • Abandonment
  • Addictions
  • Age Regression
  • Aggression
  • Agoraphobia
  • Anesthesia
  • Anger
  • Anxiety
  • Assertiveness
  • Assist Healing
  • Attitude Adjustment
  • Bed Wetting
  • Biofeedback
  • Breathing
  • Career Success
  • Change Habits
  • Child Birth
  • Chronic Pain
  • Communication
  • Concentration
  • Controlling
  • Cramps
  • Cravings
  • Creativity
  • Death or Loss
  • Discouraged
  • Dreams
  • Exam Anxiety
  • Exercise
  • Fear Loss of Control
  • Fear of Animals
  • Fear of Death
  • Fear of Dentist
  • Fear of Doctor
  • Fear of Failure
  • Fear of Flying
  • Fear of Heights
  • Fear of School
  • Fear of Success
  • Fear of Surgery
  • Fear of Water
  • Fears
  • Forgiveness
  • Frustration
  • Gagging
  • Gambling
  • Guilt
  • Hair Twisting
  • Headaches
  • Helplessness
  • Hopelessness
  • Hostility
  • Hypertension
  • Hypochondria
  • Immune System
  • Impotency
  • Improve Health
  • Improve Sales
  • Indecision
  • Inferiority
  • Inhibition
  • Insecurity
  • Insomnia
  • Irrational
  • Irrational thoughts
  • Irritability
  • Jealousy
  • Lack of Ambition
  • Lack of Direction
  • Lack of Enthusiasm
  • Lack of Initiative
  • Lower Blood Pressure
  • Medication Side Effects
  • Memory
  • Mistrust
  • Moodiness
  • Motivation
  • Nail Biting
  • Nausea
  • Negativism
  • Nightmares
  • Obsessions
  • Obsessive-Compulsive
  • Overeating
  • Overly Critical
  • Pain Management
  • Panic Attacks
  • Passive-Aggressive
  • Past Life Regression
  • Perfectionism
  • Performance Anxiety
  • Pessimism
  • Phobias
  • Post-surgical
  • Pre-surgical
  • Premature Ejaculation
  • Problem Solving
  • Procrastination
  • Public Speaking
  • Reach Goals
  • Rejection
  • Relationship Enhancement
  • Relaxation
  • Relaxation
  • Resistance
  • Resistance to Change
  • Responsibility
  • Restlessness
  • Sadness
  • Self-Awareness
  • Self-Blame
  • Self-Confidence
  • Self-Control
  • Self-Criticism
  • Self-Defeating Behaviors
  • Self-Esteem
  • Self-Expression
  • Self-Forgiveness
  • Self-Hypnosis
  • Self-Image
  • Self-Mastery
  • Sexual Problems
  • Shame
  • Skin Problems
  • Sleep Disorders
  • Smoking
  • Social Phobia
  • Sports
  • Stage Fright
  • Stress
  • Stubborn
  • Study Habits/Test Taking
  • Stuttering
  • Substance Abuse
  • Superiority
  • Surgical Recovery
  • Tardiness
  • Temptation
  • Thumb Sucking
  • Tics
  • Trauma
  • Ulcers
  • Victimization
  • Weight Loss
  • Worry
  • Writers Block

As you can see, hypnosis can help people through all kinds of issues. At Orlando Hypnosis Clinic, our hypnotherapist practices advanced hypnosis techniques that can give you marked improvements in as little as a single session.