Fears come in many shapes and sizes. Some of them may not be too much of a problem, especially if you can avoid the object of your fears. However, some fears like flying in airplanes, taking elevators, animals, spiders, dentists, doctors, or talking in public, can be a major obstacle to having a comfortable life. To the outsider, fears appear illogical and irrational. To the person living with the fear, however, the fear is all too real.
This sort of general anxiety or fear is usually generated by an unconscious response to the ‘misuse’ of the imagination. Basically, the ‘back part’ of the mind is getting the message from the imagination that something bad is going to happen, and so creates a state of readiness in the mind and body: anxiety. This can partly be due to experiences in the past, or a lack of an ability to tolerate uncertainty – not knowing what is going to happen, but whatever the reason, the mind can quickly learn to relax and take things as they come.
Orlando Hypnosis Clinic’s hypnotherapists regularly construct solution-oriented programs designed to help clients conquer these issues, often in as few as one or two sessions for most people. Whatever your phobia, regardless of how long you have suffered from it, despite the dreadful life limitations you have endured because of it – your fear or phobia can be addressed and corrected – giving you the relief you seek and the life you deserve.