Hypnosis & Hypnotherapy for Psychological Trauma
Meet the best hypnotists in Orlando – our licensed clinicians use clinical hypnosis and hypnotherapy to focus solely on the cause of unwanted emotions and behaviors rather than focusing on the symptoms such as anxiety, depression, PTSD and so on. Once you resolve the cause, the unwanted emotions and behaviors associated with it are gone. You can complete this therapy in as few as two weeks. Learn how our blend of clinical therapies can help you. Start with a free consult today!

Can Clinical Hypnosis Help with Trauma?
If you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. You may feel numb, disconnected, and unable to trust other people. When bad things happen, it can take a while to get over the pain and feel safe again. Many of our clients find that with hypnotherapy, self-help strategies, and support, the recovery time can be sped up tremendously. Whether the traumatic event happened years ago or yesterday, you can heal and move on.
Psychological Trauma Solutions with Clinical Hypnosis & Hypnotherapy
Psychological Trauma and Hypnotherapy – Causes and Symptoms – Associated with the psychological trauma can be resolved at Orlando Hypnosis clinic.
Our hypnotherapists combine cognitive behavioral therapy (CBT) with hypnotherapy, which in many cases can help to accelerate the desired change. CBH (Cognitive Behavioral Hypnotherapy) is very much a therapy aimed at both the conscious and subconscious mind. The hypnotherapy involves dialogue and interaction with the subconscious and the cognitive behavioral techniques help create an understanding in how thinking and the beliefs a client holds about events or situations play a large part in the emotional and/or behavioral upset.

Having identified the thinking patterns, our hypnotherapist applies hypnotic interventions to challenge any faulty thinking. In hypnosis, he or she can lead the client to re-evaluate the way they may look at and feel about the psychological trauma, and so help them to rethink things in a much healthier manner.
During the hypnotherapy sessions, the psychological and emotional issues surrounding the symptoms will be addressed and alleviated by identifying the original cause event(s) (Initial Sensitizing Event or ISE). The triggers that lead to reliving the emotional and sometimes physical associated with the event will no longer cause symptoms, but through hypnotherapy, an individual will experience a more balanced, calm. productive state that lasts indefinitely. After just two sessions of this unique hypnotherapy program, symptoms associated with the psychological trauma should be lessened dramatically and healing can begin.
The subconscious, (that level of consciousness below our normal waking, objective consciousness), is non-judgmental and highly suggestible. Utilizing this factor, we can effect changes to harmful beliefs and habits at the subconscious level. The subconscious does not have the conscious filter that considers things based on prior experience and learning, it simply accepts suggestions with a willingness to experiment and an openness to new ideas. The subconscious also drives the autonomic nervous system which is responsible for all our involuntary body actions i.e.: breathing, heart rate, lymph functions, growth, repair, and replacement of dead and dying cells, etc. So additionally, it can add great value in addressing physical trauma issues and physical health and well-being generally.
CBT is concerned with giving the client a new range of skills consciously; hypnotherapy brings benefit by providing a very useful vehicle to integrate these skills by bringing the subconscious into a closer supporting alignment. Experimentation and rehearsal (visualization) of applying these new skills can be carried out in the subconscious during hypnotherapy. Hypnotherapy adds a dimension of flexibility in perception and behavior; the homework and experimental aspects crucial in CBT are likely to be enhanced when reinforced and seeded in the subconscious mind within hypnosis.
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What a blessing it has been to have found Orlando Hypnosis Clinic and be working with Michael.
His decades of experience, alongside his compassionate approach to his craft, has really allowed me to grow in a lot of areas of my... read moreWhat a blessing it has been to have found Orlando Hypnosis Clinic and be working with Michael.
His decades of experience, alongside his compassionate approach to his craft, has really allowed me to grow in a lot of areas of my life.
My only regret is that I did not find Michael sooner, but better late then never. read lessDivineGuidance2/10/2021 -
I had the opportunity to work with Michael as my therapist and he is Great. Very patient and knowledgeable. It was a Great Experience!!! I highly recommend Orlando Hypnosis Clinic if you truly want to work and heal... read moreI had the opportunity to work with Michael as my therapist and he is Great. Very patient and knowledgeable. It was a Great Experience!!! I highly recommend Orlando Hypnosis Clinic if you truly want to work and heal childhood traumas. Thank You to all of the staff always happy and helpful!!! read less
Paulina Ortegon1/29/2020 -
There was NOTHING MISSING! Michael really understood me & I enjoyed meeting thoughtful people like Melanie & Danny today. The environment felt clearly welcoming & like a serene home, not at all like a typical office! What an amazing difference... read moreThere was NOTHING MISSING! Michael really understood me & I enjoyed meeting thoughtful people like Melanie & Danny today. The environment felt clearly welcoming & like a serene home, not at all like a typical office! What an amazing difference 😁. I definitely grasped the CARE & RESPECT for clients. Thank you for such an enriching experience! See you soon, Kathleen read less
Kathie Sengbusch1/25/2020 -
Kim and her staff were absolutely wonderful to me. Her guidance throughout the process made everything transparent and completely understandable for someone new to this. Coming here have me the tools I needed to really make positive changes in my... read moreKim and her staff were absolutely wonderful to me. Her guidance throughout the process made everything transparent and completely understandable for someone new to this. Coming here have me the tools I needed to really make positive changes in my life for the better. I’d recommend anyone give them a try if you’re considering it as it really is life changing. read less
Michael Colson1/16/2020 -
I am still upset over my treatment at this place. At first, all was well. Then, I was told that my therapist had a conflict on my next appointment and was told another therapist would work with me that... read moreI am still upset over my treatment at this place. At first, all was well. Then, I was told that my therapist had a conflict on my next appointment and was told another therapist would work with me that time. Come to find out, my therapist had dumped me permanently on someone else and nobody had told me in advance. I was shocked and devastated. Also, my previous therapist did not even give my case notes to my new therapist so they wanted me to start all over. Highly unethical. At that point,I just canceled. Still have the same anxiety but have no where to turn so I am just dealing. Please don’t waste your money. read less
Chris Arrington12/19/2019 -
Kim has helped me in a short period time to handle some things I have struggled with for years. she has taught me to help myself thru hypnosis to change old behaviors and false beliefs that had an iron grip... read moreKim has helped me in a short period time to handle some things I have struggled with for years. she has taught me to help myself thru hypnosis to change old behaviors and false beliefs that had an iron grip on me. this is really working for me. I'm very excited about this next and following years. if someone has a problem that you have been trying to beat for years and think you have tried everything and haven't tried this.....maybe you should give the hypnosis clinic a try. you never know, it may work for you. it's been a healing and very freeing experience for me and a long awaited one!!! can't thank them enough! you guys are great!!!!! read less
Donna Davis12/15/2019 -
I loved the Orlando Hypnosis Clinic because they were professional and walked you through the steps and processes before your actual appointment. The day of your appointment they go through everything that will take place and if you decide to... read moreI loved the Orlando Hypnosis Clinic because they were professional and walked you through the steps and processes before your actual appointment. The day of your appointment they go through everything that will take place and if you decide to do the hypnosis that day, you can & I did. They are professionals and dedicated to what they do, they do not put you down or demean you in any way or judge you on why or what your reasons are for doing hypnosis. I recommend them to anyone and everyone. read less
Allison Hutson12/04/2019 -
Kim was a pleasure to work with. We covered one main concern in six sessions, and actually ended up doing much better with two other issues as well. I highly recommend her as a hypnotherapist. She is very caring, professional,... read moreKim was a pleasure to work with. We covered one main concern in six sessions, and actually ended up doing much better with two other issues as well. I highly recommend her as a hypnotherapist. She is very caring, professional, and easy to talk to. I highly recommend her if you are having difficulties in your life. Michelle B read less
Michelle Birken11/27/2019 -
I went to the Orlando hypnosis clinic hoping to overcome a fear of flying I’ve carried for my entire adult life, the simple thought of being in an airport would give me crippling anxiety. I met with Danny and did... read moreI went to the Orlando hypnosis clinic hoping to overcome a fear of flying I’ve carried for my entire adult life, the simple thought of being in an airport would give me crippling anxiety. I met with Danny and did the consultation, he was welcoming and completely understanding of the specifics of my fear, he told me what to expect and the amount of sessions he would recommend. After only the first session which was really just to familiarize myself with hypnosis and what to expect, i already began to feel a sense of calmness and relief from constantly worrying and thinking about my fear and how it was impacting my career and life. After a few more sessions Danny really took a personal interest in making sure i was my best possible self, he is an amazing individual who truly does what he does only to help people. Danny was always upfront and caring to my individual needs and genuine in his work. It was around the 4th session i noticed some major improvements where i could envision myself flying, and not caring about what “could” happen, like I had for so long. I can truly say that the amount of calmness and confidence I have now is directly related to the sessions with Danny. I have recommended this to so many friends for all sorts of different anxieties. I highly recommend putting your bias or preconceived ideas aside and trusting the process for whatever you might need it for. read less
Phillip Fisher9/28/2019 -
It’s been 9 months since I went in to see Danny! And I intentionally waited to write this review to see if I was really anxiety free and I am! I can’t express my gratitude to him enough. He... read moreIt’s been 9 months since I went in to see Danny! And I intentionally waited to write this review to see if I was really anxiety free and I am! I can’t express my gratitude to him enough. He has forever changed my life. A million hugs and kisses xoxo Thank you for the work you do! read less
Tausha9/16/2019 -
Danny and the whole staff here are amazing! I came as a first timer, and have had a great experience. The staff will make you feel very comfortable and at ease when you visit. Danny has a positive and effective... read moreDanny and the whole staff here are amazing! I came as a first timer, and have had a great experience. The staff will make you feel very comfortable and at ease when you visit. Danny has a positive and effective approach. You will make some powerful realizations here and move forward with a completely new way of thinking that is for sure. Definitely worth coming in and turning whatever you are trying to focus on around and headed in a new direction!
Chris read lessAnon ymous8/25/2019 -
Danny and the whole staff here are amazing! I came as a first timer, and have had a great experience. The staff will make you feel very comfortable and at ease when you visit. Danny has a positive and effective... read moreDanny and the whole staff here are amazing! I came as a first timer, and have had a great experience. The staff will make you feel very comfortable and at ease when you visit. Danny has a positive and effective approach. You will make some powerful realizations here and move forward with a completely new way of thinking that is for sure. Definitely worth coming in and turning whatever you are trying to focus on around and headed in a new direction!
Chris read lessAnon ymous8/25/2019 -
Kim got me back up on my horse after an accident. I was extremely fearful of even walking while riding. After 6 sessions, I'm back in the saddle, fully confident- & happy! Thank you for giving me... read moreKim got me back up on my horse after an accident. I was extremely fearful of even walking while riding. After 6 sessions, I'm back in the saddle, fully confident- & happy! Thank you for giving me back my joy read less
Susan Sackett MBA8/25/2019 -
I had such a great experience with Danny! After years of traditional individual therapy and marriage counseling I was still having libido and intimacy issues in my relationship. My husband and I decided to give hypnotherapy a try and I... read moreI had such a great experience with Danny! After years of traditional individual therapy and marriage counseling I was still having libido and intimacy issues in my relationship. My husband and I decided to give hypnotherapy a try and I am so glad I did! I made more progress in the 9 sessions I had with Danny than I have in the past 3 years! I truly felt like Danny understood how I was feeling and where I was coming from. He gave such great advice and made me feel so comfortable. While I still have room to keep improving I know I will. Thank you Danny for finally giving me hope! read less
Beth Good7/10/2019 -
So I have been dealing with hurt, pain, anxiety, depression, and deep seated anger for a LONG time. This is only my second session with Danny Jackson, and I definitely got more than I bargained for.
I originally set up the... read moreSo I have been dealing with hurt, pain, anxiety, depression, and deep seated anger for a LONG time. This is only my second session with Danny Jackson, and I definitely got more than I bargained for.
I originally set up the free consultation because I wanted to know if its possible to get over my huge mental block about hating Game Programming which I desperately need for my company Manna Entertainment LLC, but the more I spoke with Danny, the more I realized that before we get to that (which he did assure me we will), its better to get rid of all the inner demons first so to speak.
Its not easy admitting that you are broken, or even just saying you need help. But I noticed I could be a much better father, a much better husband, a much much better son, and not that I am a horrible person, but the fear/anxiety/pressure of not being able to provide financially for my wife and kids, has made me quick to explode, and make me feel angry all the time.
When we are done with my plan I will update the review, but I can tell you that if you are willing to fix, be compliant to let yourself be helped, and really want to do it, it can help you a lot more than you know! So "past life regression" is not advertised, but yeah we kind of went there today. Some pains and traumas transcend the life you know, and I have to say that while I did get a little spooked about it, I have a clarity about phobias, and anxiety, even forgiveness, that I didn't have before.
So as far as I'm concerned, SUPER worth it, and they also help you if you are struggling financially. Really good people, very patient, and very worth your time. You owe it yourself if you need help, it takes great strength to admit it, and I welcome you to try! read lessChristopher Rosario7/03/2019 -
Hypnosis is something I have been researching and considering for several years. I am a successful executive, entrepreneur and fitness athlete. I sought out Orlando hypnosis and Danny Jackson to help me achieve that next level of success, that final... read moreHypnosis is something I have been researching and considering for several years. I am a successful executive, entrepreneur and fitness athlete. I sought out Orlando hypnosis and Danny Jackson to help me achieve that next level of success, that final elusive 1% that I knew was inside of me. I knew, like all of us I had obscure subconscious programming aspects that were buried deep beneath my conscious reach that effect my daily life, success and experience. I engaged Danny to help me "go there" to find and clear any limiting beliefs to unleash my limitless self . I recently completed 6 sessions with Danny and deeply enjoyed the process and personal revelations. I'm not going to tell you it is some miracle overnight experience, but I can definitely feel a shift and do not believe it is mere coincidence that some of the projects and goals I've been working on are opening up, as well as new one's showing up. Danny and staff are authentic, skilled and sincere in their commitment to success and I highly recommend Orlando Hypnosis Clinic. In fact, I have already shared my experience and recommendation of Danny to several friends and colleagues that want to know my secret for optimization in personal and profession growth. Christopher T. read less
chris thompson6/28/2019 -
I recommend Danny Jackson hands down! Danny's sessions have helped me refocus and rationalize many parts of my life that I struggled with for some time. I found even after my initial session, a shift in my thinking and behavior,... read moreI recommend Danny Jackson hands down! Danny's sessions have helped me refocus and rationalize many parts of my life that I struggled with for some time. I found even after my initial session, a shift in my thinking and behavior, and I have finished my sessions feeling very positive and taken this positivity into my future relationships both personal and business wise. I think the whole experience of my sessions with Danny have been extremely beneficial for me. read less
Diabetic Movement6/10/2019 -
The best Hypnotists in Orlando, Florida! Any doubts you have about hypnosis therapy will be driven away after talking to the team here at Orlando Hypnosis Clinic. The environment is warm and welcoming, and you will leave clear-headed... read moreThe best Hypnotists in Orlando, Florida! Any doubts you have about hypnosis therapy will be driven away after talking to the team here at Orlando Hypnosis Clinic. The environment is warm and welcoming, and you will leave clear-headed – entirely free of any insurmountable fears or anxieties after your time with them. read less
Quinlan Noelle6/10/2019 -
When I found Danny Jackson, I was going through a very difficult time in my life. Through Danny I was able to get the help I needed and move on. Danny is an excellent person and professional who I would... read moreWhen I found Danny Jackson, I was going through a very difficult time in my life. Through Danny I was able to get the help I needed and move on. Danny is an excellent person and professional who I would like to recommend to anyone who is going through a difficult time in their life. Danny gets to the root of the problem and deals with it so you never have to deal with it again. The staff at the Orlando Hypnosis Clinic is very helpful and professional.
Thank you
Z read lessZenobia Beckley5/07/2019 -
I am on my 4th session of 6 sessions. It has been an incredible journey to my subconscious self. A place where I have never been before. I have learned so much about myself and so... read moreI am on my 4th session of 6 sessions. It has been an incredible journey to my subconscious self. A place where I have never been before. I have learned so much about myself and so much more to learn. Danny has helped me in ways that no one else could. I was at a point in my life where I had no place to go. Riddled with guilt and problems from so many years ago. It is now my time to move on and grow in areas where I thought impossible before. Thank you Danny for waking up my subconsciousness self and making my one again! Don B. read less
Donald Beckley5/07/2019 -
Absolutely the best investment I’ve made. After 20 years of going to traditional therapy, Danny was a God send. I first tried Orlando Hypnosis Clinic for smoking cessation. Danny made my fear of quitting completely vanish. The results were so... read moreAbsolutely the best investment I’ve made. After 20 years of going to traditional therapy, Danny was a God send. I first tried Orlando Hypnosis Clinic for smoking cessation. Danny made my fear of quitting completely vanish. The results were so fantastic that I decided to do the ARCH program as well. My quality of life has improved 10 fold thanks to Orlando Hypnosis Clinic.
By the way I did all my sessions via video call, from 3k miles away! read lessErica Vanessa Lau4/23/2019 -
I was too the point where I tried everything to overcome anxiety and depression. I went to 7 sessions and it took aways my anxiety once the session ended. The depression left a few week later. I was able to... read moreI was too the point where I tried everything to overcome anxiety and depression. I went to 7 sessions and it took aways my anxiety once the session ended. The depression left a few week later. I was able to start working out again and lost about 25 lbs. I highly recommend. read less
shavonta gaynor4/18/2019 -
Walked in a TRAIN WRECK left with a remarkable sense of FREEDOM. Years of therapy never really addressed my CORE BELIEFS. Entire staff treated me like ROYALTY. Soothing , professional environment begins with being greeted by Mr. Manny the receptionist.... read moreWalked in a TRAIN WRECK left with a remarkable sense of FREEDOM. Years of therapy never really addressed my CORE BELIEFS. Entire staff treated me like ROYALTY. Soothing , professional environment begins with being greeted by Mr. Manny the receptionist. Acknowledged by every staff member with a welcoming smile. AWESOME therapists. Thank you Orlando Hypnosis Clinic for helping me to finally BREAKOUT of my mental prison. Feeling great and looking forward to enjoying my new found FREEDOM! read less
Dey Bodre Cabrera3/05/2019 -
Walked in a TRAIN WRECK left with a remarkable sense of FREEDOM. Years of therapy never really addressed my CORE BELIEFS. Entire staff treated me like ROYALTY. Soothing , professional environment begins with being greeted by Mr. Manny the receptionist.... read moreWalked in a TRAIN WRECK left with a remarkable sense of FREEDOM. Years of therapy never really addressed my CORE BELIEFS. Entire staff treated me like ROYALTY. Soothing , professional environment begins with being greeted by Mr. Manny the receptionist. Acknowledged by every staff member with a welcoming smile. AWESOME therapists. Thank you Orlando Hypnosis Clinic for helping me to finally BREAKOUT of my mental prison. Feeling great and looking forward to enjoying my new found FREEDOM! read less
Dey Bodre Cabrera3/01/2019 -
Kim was like an angel for me. I suffered silently as long as I can remember. Before my 1st session I thought the depression and negative emotions were part of my identity. I believed I had to hide this part... read moreKim was like an angel for me. I suffered silently as long as I can remember. Before my 1st session I thought the depression and negative emotions were part of my identity. I believed I had to hide this part of myself from the world. It was my burden to carry. So I suffered silently and tried to shield my loved ones from my pain. I tended to isolate myself in order to protect others from me. I was damaged goods, broken inside, and I could not let anyone know. I heard about hypnotherapy and did my own research, what I discovered made me hopeful and fearful. What if they found some stuff inside I did not want to remember or deal with. I think this feeling is normal. I was desperate and looking for any solution that did not involve ending my life for the sake of my family. This is when I scheduled my free consultation.
The 1st session was like night and day for me. Before that day I had a storm of negative emotion that I had to repress daily to be able to function. After that session, the storm was gone and I could finally start seeing the world clearly without the lens of negative emotions. In the following sessions Kim helped me heal trauma from my childhood that I was not aware of in my adult conscious mind. I had developed beliefs as a child about myself and the world that were not correct. Correcting these beliefs has helped me feel whole. I now experience joy and compassion that I was not capable of a few months ago.
I highly recommend hypnosis therapy for people struggling with negative emotions and depression. read lessCory Bunton2/02/2019 -
I recommend Danny Jackson hands down. I suffered from Agoraphobia since I was young but in the past 3 years it intensified. After trying many other forms of healing and not feeling any better I contacted Orlando Hypnosis, specifically Danny... read moreI recommend Danny Jackson hands down. I suffered from Agoraphobia since I was young but in the past 3 years it intensified. After trying many other forms of healing and not feeling any better I contacted Orlando Hypnosis, specifically Danny and I had 6 sessions . I have to say, my experience was amazing, I noticed a big shift after my second session. I just completed my last session and I feel 80% better. He told me I will continue progressing. I recommend Danny, he is very caring and professional and he is available 24/7 in case you need assistance. read less
Mariola Santaliz11/09/2018 -
I am so excited. This has been an amazing experience. Since my second session, I have been free from Compulsive Behaviors and so much more. My quality of life back is back, I haven't felt this good in years. Everything... read moreI am so excited. This has been an amazing experience. Since my second session, I have been free from Compulsive Behaviors and so much more. My quality of life back is back, I haven't felt this good in years. Everything that Danny said to me has became a reality. To anyone that has challenges in life that they would like to overcome, I highly recommend this. read less
Laurie Stotler King11/06/2018 -
I was having difficulty giving up drinking. I have a busy life running a business etc. and I couldn't take months out of my life to go to rehab, so I considered hypnosis.
I am amazed! I have been free... read moreI was having difficulty giving up drinking. I have a busy life running a business etc. and I couldn't take months out of my life to go to rehab, so I considered hypnosis.
I am amazed! I have been free from compulsive behaviors since my second session. It's as though it was never apart of my life. My quality of life is back. I am motivated, productive, excited and most of all so relaxed. read lessLaurie K.11/05/2018 -
In March of 2015 I attended Orlando Hypnosis for high levels of anxiety, stress, and panic attacks. At the time It was my junior of college and I had reached an all time low. It consumed my life. I... read moreIn March of 2015 I attended Orlando Hypnosis for high levels of anxiety, stress, and panic attacks. At the time It was my junior of college and I had reached an all time low. It consumed my life. I had officially become physically incapable of completing day to day tasks. I did the bare minimum of going to school and rushing right back home and I would never get involved with anything extra. It was like this all throughout my adolescence as well. I stressed over test taking and preformed poorly in every single one. I couldn't even attend events without having social anxiety. I suffered from panic attacks and It became such a massive burden in my life that I knew I had to do something about it.
Three years later I am writing this long overdue review on how beneficial those hypnosis sessions really were on my life.
Within a month of its completion, It was almost as if I had forgotten I had anxiety. I went about life like it wasn't a big deal. I forgot what it was like having a heavy heart 24/7. But to top it all off, I hadn't even noticed how everything changed in my life until six months later. I was sitting at Starbucks in Miami International Airport awaiting for my flight to France. While sitting there, it hit me. I am leaving for Europe on a scholarship to study abroad for the next six months. I had just gotten done with a summer long internship. I had joined two different clubs pertaining to my major in college. But then, it hit me even more. I was sitting at an airport casually drinking coffee and not feeling like I was going to die from a panic attack at the thought of getting in a plane?? Did I mention how I couldn't do airports??
My life has never been the same since March of 2015.
My point to writing this review: If it helped me, maybe it can help you too. I am extremely grateful for Orlando Hypnosis Clinic and Danny Jackson. read lessViviane Fracasso9/13/2018 -
Done years and years of therepy and nothing seemed to truly help. Found Danny online and wasn't complelty convinced it would help but gave it a try. Went for anxiety and depression. Its been almost two years now and i... read moreDone years and years of therepy and nothing seemed to truly help. Found Danny online and wasn't complelty convinced it would help but gave it a try. Went for anxiety and depression. Its been almost two years now and i am enjoying and loving life. Danny helped me face my fears during seccisons and helped me with ways to move forward and continuing to want to help myself. Hypnosis was a life changer and i am very thankful i gave it a try! Danny was the easiest, non judgemental, realist therapist ive ever had. Overall amazing read less
Taylor Hageman8/28/2018 -
Danny and the Orlando Hypnosis Clinic provide professional, comforting, and effective services. Danny Jackson has helped changed my life drastically through hypnosis and hypnotherapy. With Danny's help, I am living my best life and I am the happiest... read moreDanny and the Orlando Hypnosis Clinic provide professional, comforting, and effective services. Danny Jackson has helped changed my life drastically through hypnosis and hypnotherapy. With Danny's help, I am living my best life and I am the happiest and healthiest I have ever been. It is true, Danny Jackson and the Orlando Hypnosis clinic are simply the best! read less
Michelle Garcia8/24/2018
Another benefit of hypnotic intervention is that by bypassing the conscious and more rigid part of the mind, it is much easier to build these new cognitive association and dissociation. In hypnosis, our hypnotherapist has the client recognize their pattern of thinking for what it really is, and begin to see how it is adding to the problem. It is easier in hypnosis to begin to embrace the new patterns of healthful thinking. Hypnosis allows a degree of detachment from thoughts and feelings; one can stand as if an observer and begin to see their negative beliefs and feelings as well as their origination. Hypnotherapy allows our clients to more readily challenge this and other unhelpful beliefs leading to positive and continual change in just as few as 2-4 sessions.