Hypnosis & Hypnotherapy for Sleep Disorders
Hypnosis and hypnotherapy techniques can improve many sleep disorders. Using hypnosis to sleep better has been an accepted practice for many years. Through hypnosis and hypnotherapy, guided by our hypnotherapist, many clients explore emotional issues that disrupt sleep and resolve them.
Some of the more frequent sleep disorders clients come to Orlando Hypnosis clinic for are:
- Bed wetting. Bed wetting can affect both children and adults. Hypnosis can help identify and resolve behaviors that cause bed wetting.
- Insomnia. Insomnia responds well to hypnosis techniques. Depression, emotional disturbances, and medication can induce this sleep disorder.
- Nightmares. Nightmares respond well to hypnosis. In the hypnotic state, clinicians work to calm the anxiety or stress that may cause terrifying dreams.
- Sleepwalking. Sleepwalking, or somnambulism can occur at any age. Sleep-walking only occurs during deep sleep.
Learning effective self-hypnosis skills can help most of our clients to significantly improve their sleep patterns and can help with indirect effects of insomnia and sleep problems such as daytime anxiety and bruxism (teeth grinding during the night).
Generally, our hypnotherapy clients’ sleep problems fall into two categories:
Not being able to fall asleep at night.
Waking up inconveniently at an early hour and not being able to fall asleep again.
We offer the free consultation so you can learn how clinical hypnotherapy for sleep disorders can help you where traditional therapy and sleep studies haven’t been able to. We only need about an hour of your time and after that, you can make an informed decision about moving forward with us.
I had the privilege of seeking therapy here after a failed attempt at talk therapy. My experience with Orlando Hypnosis Clinic was an extraordinary journey that has greatly impacted my life for the better. I found healing and will forever... read moreI had the privilege of seeking therapy here after a failed attempt at talk therapy. My experience with Orlando Hypnosis Clinic was an extraordinary journey that has greatly impacted my life for the better. I found healing and will forever be grateful. I have expressed my gratitude and belief in this clinic to others that are on a journey to find peace. Not living in Orlando, and cautiously, I hesitated to chose to do online sessions. After the first online session, all fears of this therapy failing vanished. I highly recommend the investing in yourself with Orlando Hypnosis Clinic. read less
Amanda Kollen6/05/2023I had over a dozen or so sessions with great success! It helped me overcome a few strong bad habits that I’ve been trying to shake for years. I felt so calm and clear headed after each session that I... read moreI had over a dozen or so sessions with great success! It helped me overcome a few strong bad habits that I’ve been trying to shake for years. I felt so calm and clear headed after each session that I couldn’t wait for the next. My compulsions slowly faded and never came back. It kind of happened on its own without me really thinking about it. I highly recommend scheduling a session if you feel stuck and unable to overcome deep impulsive behaviors. read less
Fake World6/05/2023I had over a dozen or so sessions with great success! It helped me overcome a few strong bad habits that I’ve been trying to shake for years. I felt so calm and clear headed after each session that I... read moreI had over a dozen or so sessions with great success! It helped me overcome a few strong bad habits that I’ve been trying to shake for years. I felt so calm and clear headed after each session that I couldn’t wait for the next. My compulsions slowly faded and never came back. It kind of happened on its own without me really thinking about it. I highly recommend scheduling a session if you feel stuck and unable to overcome deep impulsive behaviors. read less
Brian Buhrke6/05/2023I was very hesitant about hypnosis for treating my anxiety, but I’ve tried everything else so figured it was worth a shot. I found a Groupon deal so it felt like I didn’t have much to lose. After my first... read moreI was very hesitant about hypnosis for treating my anxiety, but I’ve tried everything else so figured it was worth a shot. I found a Groupon deal so it felt like I didn’t have much to lose. After my first session, I was so relaxed and calm that I was truly shocked. I immediately decided to do a 6-session series with Michael Huffman. He’s a super nice guy! It was a roller coaster ride of emotions during those 6 sessions, but since finishing the series, I’ve noticed I’ve been able to release lots of fears I had. Hypnosis isn’t some magic cure, but it’s definitely helped my anxiety and panic disorder a lot. I highly recommend Orlando Hypnosis Clinic for anyone that’s struggled with anxiety and tried treatment after treatment. read less
Michael Monarrez Puckett6/02/2023My experience at Orlando Hipnosis clinic has been life-changing. Working with a therapist there, we were able to uncover the root of issues that I’ve been struggling with for years and address them in the way that was extremely freeing.... read moreMy experience at Orlando Hipnosis clinic has been life-changing. Working with a therapist there, we were able to uncover the root of issues that I’ve been struggling with for years and address them in the way that was extremely freeing. I will continue to stay connected to the clinic in the future, to be sure that I have the tools to be the best human I can be! read less
Jackie Paltjon6/02/2023I had a great experience with Orlando Hypnosis Clinic because I now feel a lot better then I did before, no longer be so anxious is making my life better and I’m happier now and I would recommend it to... read moreI had a great experience with Orlando Hypnosis Clinic because I now feel a lot better then I did before, no longer be so anxious is making my life better and I’m happier now and I would recommend it to anyone who needs or wants the help! They are excellent and professional read less
Andrew Diaz10/16/2022I had an amazing experience working with the team at Orlando Hypnosis Clinic. Michael made the entire process so impactful and I always felt so comfortable throughout my 6 sessions. I would highly recommend this experience for anyone... read moreI had an amazing experience working with the team at Orlando Hypnosis Clinic. Michael made the entire process so impactful and I always felt so comfortable throughout my 6 sessions. I would highly recommend this experience for anyone who wants to open doors for themselves and to truly let go of the things that may be holding you back. read less
Michelle Williams10/09/2022I had an amazing experience working with the team at Orlando Hypnosis Clinic. Michael made the entire process so impactful and I always felt so comfortable throughout my 6 sessions. I would highly recommend this experience for anyone... read moreI had an amazing experience working with the team at Orlando Hypnosis Clinic. Michael made the entire process so impactful and I always felt so comfortable throughout my 6 sessions. I would highly recommend this experience for anyone who wants to open doors for themselves and to truly let go of the things that may be holding you back. read less
My Adventures10/09/2022The people at the Orlando Hypnosis Center are great and very professional!
I’ve tried other stress relief programs and this is one REALLY WORKS..!
I feel calmer and much more relaxed…!
So I definitely and highly recommend this hypnotherapy clinic to relieve stress..!
Try... read moreThe people at the Orlando Hypnosis Center are great and very professional!
I’ve tried other stress relief programs and this is one REALLY WORKS..!
I feel calmer and much more relaxed…!
So I definitely and highly recommend this hypnotherapy clinic to relieve stress..!
Try it you won’t regret it guaranteed…! read lessConfidential Male10/05/2022I felt immediately at ease with this therapy. I was able to complete my sessions from home which was so convenient. Danielle answered all my questions and made me very comfortable. The hypnosis was incredibly effective for me. I noticed... read moreI felt immediately at ease with this therapy. I was able to complete my sessions from home which was so convenient. Danielle answered all my questions and made me very comfortable. The hypnosis was incredibly effective for me. I noticed changes in my anxiety levels within 2-3 sessions. What I loved was that it didn’t feel like I was having to hard work, and I could let my subconscious take over. I would recommend this therapy to anyone! Thank you so much! read less
Kelly Killpack8/02/2022I've never seen a hypnotherapist before, yet I've been interested in this mental health modality for quite some time now so I figured I'd give it a chance. I really feel that Michael & co. assisted me in overcoming my... read moreI've never seen a hypnotherapist before, yet I've been interested in this mental health modality for quite some time now so I figured I'd give it a chance. I really feel that Michael & co. assisted me in overcoming my bitterness with the past & dwelling on past mistakes.
I feel that these sessions have significantly assisted me in living in the present & not being bogged down by my past. Hypnotherapy entails empowering the individual to not feel helpless & I feel it's really helped me in pushing past that. I highly recommend giving Orlando Hypnosis Clinic a chance if you're interested in effective hypnotherapy. read lessJames Bailey7/18/2022I loved my experience with Orlando Hypnosis Clinic. They were very accommodating with my schedule and set up virtual sessions for me. It’s been life changing to say the least and I highly recommend Danny as a hypnotherapist. I wouldn’t... read moreI loved my experience with Orlando Hypnosis Clinic. They were very accommodating with my schedule and set up virtual sessions for me. It’s been life changing to say the least and I highly recommend Danny as a hypnotherapist. I wouldn’t hesitate to recommend them to anyone who’s suffering from not feeling as though they are reaching their full potential in any area. read less
Alexis Torres7/12/2022The hypnosis I received opened doors in mind that had been locked for years. The brain massage as I felt it, released fears I had justifying lack of motivation and initiative. My communication with my wife and friends has positively... read moreThe hypnosis I received opened doors in mind that had been locked for years. The brain massage as I felt it, released fears I had justifying lack of motivation and initiative. My communication with my wife and friends has positively enhanced and I would pay double over again for this experience. Thank you read less
Sergio T. Workman5/27/2022I was very skeptical of hypnotherapy. I only knew what I thought I knew of what I saw on TV and movies. That is not at all with the experiences like.
This experience help me discover things about myself that I... read moreI was very skeptical of hypnotherapy. I only knew what I thought I knew of what I saw on TV and movies. That is not at all with the experiences like.
This experience help me discover things about myself that I was unaware of. Things that I needed to know. Things that help my relationship with my wife. I highly recommend if you’re considering trying hypnotherapy that you go through with it. I had a great result with the Orlando Hypnosis Clinic, I do highly recommend them read lessGary Oakes5/17/2022Dr. Jackson was amazing and also very supportive. He really listened to me and helped me through my anxiety. Healing takes time but I can already tell a difference now from before I started the sessions. He is really good... read moreDr. Jackson was amazing and also very supportive. He really listened to me and helped me through my anxiety. Healing takes time but I can already tell a difference now from before I started the sessions. He is really good at explaining everything that is going on so I never felt worried or confused. I would recommend he to everyone and I still listen to the audio clips everyday. Thank you so much Dr. Jackson read less
Jessica Holden5/17/2022I came based off my friend’s recommendation and all I can say is it was the best decision I have made in a long time. Going through life now without body dysmorphia and not repeating toxic patterns subconsciously has been... read moreI came based off my friend’s recommendation and all I can say is it was the best decision I have made in a long time. Going through life now without body dysmorphia and not repeating toxic patterns subconsciously has been phenomenal. If you are on the fence about it, please do yourself a favor and go. Anytime anyone asks me about therapy I always mention hypnotherapy! read less
Duriana Rose3/31/2022I really enjoyed my experience at the Orlando Hypnosis Clinic. I wasn’t sure if it this was going to work for me but since I had tried everything short of surgery for weight loss I took a chance. Kim was... read moreI really enjoyed my experience at the Orlando Hypnosis Clinic. I wasn’t sure if it this was going to work for me but since I had tried everything short of surgery for weight loss I took a chance. Kim was amazing. I feel so good. Not just with my binge eating but in general. The negative thought cleansing was more helpful than years of therapy. If I need to, I will be going back and I will recommend her to anyone. The office staff was excellent. Took care of me and always pleasant to be around. read less
Candice Denewiler12/07/2021Everyone at Orlando Hypnosis Clinic was so friendly and willing to help in any way they could.
I’d always leave feeling relaxed, even if we’d talked about something rough.
It was so nice to have someone simultaneously acknowledge that something that had... read moreEveryone at Orlando Hypnosis Clinic was so friendly and willing to help in any way they could.
I’d always leave feeling relaxed, even if we’d talked about something rough.
It was so nice to have someone simultaneously acknowledge that something that had happened to you was terrible, while also not making you feel pitied or looked down on.
I’ve felt lighter since I finished my 6 appointments. I really recommend this place to anyone reading this. If you’re still on the fence, they have a free consultation! read lessDonavyn Retzlaff11/22/2021Dr. Kim is awesome. I recommend her for the therapy. She is very caring and does a complete assessment before starting the therapy. I am very happy about the results and the resources provided. We will follow all of her... read moreDr. Kim is awesome. I recommend her for the therapy. She is very caring and does a complete assessment before starting the therapy. I am very happy about the results and the resources provided. We will follow all of her recommendations and will continue the therapy as needed. The office sends appointment reminders and are very caring and accessible. They will try to accommodate the clients’s schedule. Strongly recommend it Many blessings to all the staff. read less
Ileana Rivera10/19/2021I admit I was really skeptical when I first signed on for an appointment because I've tried everything and everyone to help get rid of a specific anxiety issue. I've also done hypnosis therapy before.
I'm so glad I took a... read moreI admit I was really skeptical when I first signed on for an appointment because I've tried everything and everyone to help get rid of a specific anxiety issue. I've also done hypnosis therapy before.
I'm so glad I took a leap of faith.
Saying that Mike was "amazing" is really cutting short what he's done for me. Not only does he truly care about you as a person, and willing to go overtime to connect, he also significantly reduced the anxiety issue I had. It's only week one post 6 sessions, but I can already see a MASSIVE difference.
Thank you so much Mike! May you continue changing lives. read lessJasmine Chang10/14/2021Kimberly and the team at Orlando Hypnosis Clinic are an absolute miracle team that supported me doing intense personal work and development. The team has been extremely kind, gracious, nurturing, and supportive during this sensitive time. I cannot recommend this... read moreKimberly and the team at Orlando Hypnosis Clinic are an absolute miracle team that supported me doing intense personal work and development. The team has been extremely kind, gracious, nurturing, and supportive during this sensitive time. I cannot recommend this team enough when approaching hypnosis and self work. They will help you find the answers and resolution you seek. Don’t wait, just call! read less
Zechariah Mayer9/24/2021This Therapy Saved My Life!
This Therapy Saved My Life!
I have been in many therapies in the past, always trying to heal my wounds, and although some helped for a period of time I often found myself in a dark place.
Life... read moreThis Therapy Saved My Life!
This Therapy Saved My Life!
I have been in many therapies in the past, always trying to heal my wounds, and although some helped for a period of time I often found myself in a dark place.
Life happens, it always does but some traumas are harder to overcome than others.
When I saw Danny Jackson for the first time, I was suicidal, hopeless and though I have nothing else to lose so why not try one more time a new therapy.
I stuck to the 6 sessions and let me tell you during one of these sessions I started to feel fine again, then More than Fine, at the end I was HAPPY! yes, despite not having my life figured out and many challenges ahead I WAS HAPPY!!
I have come back a few times, and every time I get a great welcome back. New issues, new challenges, but this is what I do to move forward whenever I get stuck.
I am beyond grateful, I didn't know how I could feel good about myself until I went through the hypnosis program with Danny, I guess the key is to be able to reshape the personal misbelieve into something good and powerful.
This is why Hypnotherapy works and Danny Jackson with the experience he has and dedication to train those who work with him has the capacity to impact people on a personal level.
I recommend this to anyone who has a doubt as I did at the beginning, your life is worth trying. read lessSomebody9/07/2021I highly recommend Orlando Hypnosis Clinic. I had a lot of old trauma that I didn't know I was holding onto. I was living in fear. Through working with Michael Huffman I was able to release these old fears and... read moreI highly recommend Orlando Hypnosis Clinic. I had a lot of old trauma that I didn't know I was holding onto. I was living in fear. Through working with Michael Huffman I was able to release these old fears and limited beliefs. Michael is kind, compassionate and understanding. He's very easy to work with. These people care about healing and helping others. read less
Meeko Gibbs7/15/2021What a blessing it has been to have found Orlando Hypnosis Clinic and be working with Michael.
His decades of experience, alongside his compassionate approach to his craft, has really allowed me to grow in a lot of areas of my... read moreWhat a blessing it has been to have found Orlando Hypnosis Clinic and be working with Michael.
His decades of experience, alongside his compassionate approach to his craft, has really allowed me to grow in a lot of areas of my life.
My only regret is that I did not find Michael sooner, but better late then never. read lessDivineGuidance2/10/2021I had the opportunity to work with Michael as my therapist and he is Great. Very patient and knowledgeable. It was a Great Experience!!! I highly recommend Orlando Hypnosis Clinic if you truly want to work and heal... read moreI had the opportunity to work with Michael as my therapist and he is Great. Very patient and knowledgeable. It was a Great Experience!!! I highly recommend Orlando Hypnosis Clinic if you truly want to work and heal childhood traumas. Thank You to all of the staff always happy and helpful!!! read less
Paulina Ortegon1/29/2020There was NOTHING MISSING! Michael really understood me & I enjoyed meeting thoughtful people like Melanie & Danny today. The environment felt clearly welcoming & like a serene home, not at all like a typical office! What an amazing difference... read moreThere was NOTHING MISSING! Michael really understood me & I enjoyed meeting thoughtful people like Melanie & Danny today. The environment felt clearly welcoming & like a serene home, not at all like a typical office! What an amazing difference 😁. I definitely grasped the CARE & RESPECT for clients. Thank you for such an enriching experience! See you soon, Kathleen read less
Kathie Sengbusch1/25/2020Kim and her staff were absolutely wonderful to me. Her guidance throughout the process made everything transparent and completely understandable for someone new to this. Coming here have me the tools I needed to really make positive changes in my... read moreKim and her staff were absolutely wonderful to me. Her guidance throughout the process made everything transparent and completely understandable for someone new to this. Coming here have me the tools I needed to really make positive changes in my life for the better. I’d recommend anyone give them a try if you’re considering it as it really is life changing. read less
Michael Colson1/16/2020I am still upset over my treatment at this place. At first, all was well. Then, I was told that my therapist had a conflict on my next appointment and was told another therapist would work with me that... read moreI am still upset over my treatment at this place. At first, all was well. Then, I was told that my therapist had a conflict on my next appointment and was told another therapist would work with me that time. Come to find out, my therapist had dumped me permanently on someone else and nobody had told me in advance. I was shocked and devastated. Also, my previous therapist did not even give my case notes to my new therapist so they wanted me to start all over. Highly unethical. At that point,I just canceled. Still have the same anxiety but have no where to turn so I am just dealing. Please don’t waste your money. read less
Chris Arrington12/19/2019Kim has helped me in a short period time to handle some things I have struggled with for years. she has taught me to help myself thru hypnosis to change old behaviors and false beliefs that had an iron grip... read moreKim has helped me in a short period time to handle some things I have struggled with for years. she has taught me to help myself thru hypnosis to change old behaviors and false beliefs that had an iron grip on me. this is really working for me. I'm very excited about this next and following years. if someone has a problem that you have been trying to beat for years and think you have tried everything and haven't tried this.....maybe you should give the hypnosis clinic a try. you never know, it may work for you. it's been a healing and very freeing experience for me and a long awaited one!!! can't thank them enough! you guys are great!!!!! read less
Donna Davis12/15/2019I loved the Orlando Hypnosis Clinic because they were professional and walked you through the steps and processes before your actual appointment. The day of your appointment they go through everything that will take place and if you decide to... read moreI loved the Orlando Hypnosis Clinic because they were professional and walked you through the steps and processes before your actual appointment. The day of your appointment they go through everything that will take place and if you decide to do the hypnosis that day, you can & I did. They are professionals and dedicated to what they do, they do not put you down or demean you in any way or judge you on why or what your reasons are for doing hypnosis. I recommend them to anyone and everyone. read less
Allison Hutson12/04/2019Danny Jackson saved my fiancé's life. He had a crack/cocaine compulsive behavior and Darren stayed clean and without Danny's help, he wouldn't be where he is. Darren has been seeing Danny for two years now for maintenance and he loved him!... read moreDanny Jackson saved my fiancé's life. He had a crack/cocaine compulsive behavior and Darren stayed clean and without Danny's help, he wouldn't be where he is. Darren has been seeing Danny for two years now for maintenance and he loved him! Danny has a way with words and he's so genius! HighlY recommended! read less
Maria G.12/02/2019Kim was a pleasure to work with. We covered one main concern in six sessions, and actually ended up doing much better with two other issues as well. I highly recommend her as a hypnotherapist. She is very caring, professional,... read moreKim was a pleasure to work with. We covered one main concern in six sessions, and actually ended up doing much better with two other issues as well. I highly recommend her as a hypnotherapist. She is very caring, professional, and easy to talk to. I highly recommend her if you are having difficulties in your life. Michelle B read less
Michelle Birken11/27/2019
Anxiety, Stress and How It Affects Sleep
One of the most common symptoms of anxiety and stress is sleep disturbance. Sleeping problems from anxiety and stress can take many forms.
Insomnia can almost always be linked to tension, anxiety, work problems, financial difficulties, an unsatisfactory sex life, domestic crises -any aspect of life that is a source of worry. A severe bout of depression can cause early morning waking or difficulty getting to sleep. Many who suffer from insomnia have great difficulty “switching off” their minds after an active day but may often have a deeper psychological issue present.
- Inability to get to sleep
- Fitful and disturbed sleep.
- Early waking with anxiety preventing further sleep.
- Lack of proper sleep produces fatigue and even more stress and tension and so a vicious cycle is set up until the sufferer, defeated and exhausted more often than not resorts to sleeping pills.
Clinical Hypnosis & Hypnotherapy Can Be Used to Break Unwanted Patterns
- Re-educate your mind to expect to enjoy a good night’s sleep
- Learn new relaxation techniques to help your mind and body to slow down at the end of the day. Sleeping becomes much easier in this state.
- Learn techniques to naturally and without thinking remove some of the noise from a racing mind. Insomnia and most sleep problems are a very modern phenomenon and representative of the pace of modern life
- In certain instances, it may be necessary to identify and resolve events, current or past, that are subconsciously affecting sleep habits